This is absolutely an excellent article. Try putting into practice daily!
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How to get rid of negative thoughts with a simple trick that can retrain your brain (New York Post)
Get ready for an attitude adjustment. Being a “negative person” or a “positive person” isn’t set in stone — and using a really simple trick that anyone can l...
Research supports this HACK.
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Anxiety trainer gives 'one hack' that helped him 'fully recover' from the disorder (LADbible)
An online anxiety coach has shared the 'one hack' which he believes helped him to 'fully recover' from the condition. Anxiety and anxiety-related disorders...
5 Sentences that will change your life: 1. Happiness is not the absence of problems - it’s the ability to deal with them. 2. Feeling sad about a decision doesn’t mean it’s the wrong decision. 3. Your not stressed because you are doing too much; you are stressed because your not doing enough of what makes you feel alive. 4. The lesson you struggle with the most will repeat itself until you learn from it. 5. Never regret a day in your life: Good days give happiness; bad days give experience; the worst days give lessons; and THE best days give memories Have confidence that when things go wrong - it’s just life testing you
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Goals!
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So easy to do and the benefits.. they pay you back over and over again.
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First, let's talk about mindset -- specifically, growth mindset. Here's no less an authority than Mark Cuban on the benefits of embracing a growth mindset: ...
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