Individual Therapy

Cindy has the ability and experience to help individuals through various life challenges. She provides individual, couples, and family counseling to adolescents and adults. Cindy specializes in anxiety, depression, women’s issues and couples therapy. She offers compassionate and comprehensive support to individuals from diverse backgrounds, with a wide range of needs. Cindy’s therapeutic approach is solution-oriented and strength-based. She utilizes cognitive-behavioral interventions to help you achieve your goals, as well as supporting and helping you to understand your emotional reaction.

Anxiety & Depression

My approach to anxiety and depression therapy is to provide strategies to manage your symptoms and ensure you have resources to maximize your best treatment outcome.

Women’s Issues

1. Self esteem problems arising from previous mental and emotional abuse.
2. Finding your voice in your partnership – asking for what you need from your partner and learning to address your own needs.
3. Lesbian issues – discovery, biases of others, learning to love oneself, pride and inspiration.
4. Breaking free of overbearing traditional roles in relationships and finding your joyful balance.

Couples Issues

1. Communication
2. Intimacy
3. Money differences
4. Child rearing disagreements
5. Post-infidelity treatment
6. Pre-marital counseling

Men’s Issues

1. Anxiety and erectile dysfunction
2. Communication difficulties in relationships
3. Self Esteem problems and those stemming from childhood bullying
4. Divorce care and support
5. Depression
6. Gay issues- discovery, biases of others, learning to love oneself, pride and inspiration